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This is the female hormone and as men steer everyone to using some but levels in males have been going up over you will develop 50 many this is unappealing. In men, excess estrogen can lead to increased lower abdominal and upper chest fat. Yest, too much estrogen can grow which you set of human boobs. When we are talking about a complex ecosystem within the body we are talking about maintaining an equilibrium of wide ranging functions and hormones. Might be the thing that tips the coordinate. By cutting down on the foods and actions that increase estrogen you effectively increase testosterone. That may help you to decrease estrogen.
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Step 3) Increase your intake of healthy unhealthy fats. Testosterone and many other important male hormones are really made from cholesterol. When fats become deficient inside diet, testosterone levels turn down. For a list of healthy fats, check the actual Superhuman Food Pyramid.
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