CIMA Medical Center in Miami Springs shares some of their best tips to stay informed about the use of Vitamin Supplements.
- AVOID MEGADOSES
High-dose supplements can cause toxic levels of nutrients to build up in your body. - LOOK FOR “USP VERIFIED” ON THE LABEL
This label ensures the product meets strength, quality and purity standards set forth by U.S. Pharmacopeia. - BE AWARE OF EXTRAS
Don’t feel the need to purchase products with special ingredients, or added herbs, enzymes, amino acids or unusual ingredients. These extras usually add nothing but cost. - CHECK THE EXPIRATION DATE
Vitamins and supplements can become less effective over time. - ASK THE EXPERTS
Check with us if you have questions about what vitamin and mineral supplements you should take.A MULTIVATIMIN CANNOT REPLACE A HEALTHY, WELL-BALANCED DIET
The body recognizes and absorbs the nutrients naturally found in foods much better than a supplement.
Take care of you and your family’s health with a regular checkup, call CIMA Medical Center in Miami Springs at (???) ???-???? to schedule an appointment or stop by 175 Westward Drive.
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? (305) 885-0515 / (305) 800-6963
? 175 Westward Dr, Miami Springs, FL 33166
? www.miamispringsdoctor.com
? doctor@cimamedcenter.com
