Here are five compelling reasons why you should make sure you are getting enough protein every day:

๐Ÿญ. BUILD. Protein is an important building block of bones, muscles, cartilage and skin. In fact, your hair and nails are comprised mostly of protein.

๐Ÿฎ. REPAIR. Your body uses it to build and repair tissue.

๐Ÿฏ. OXYGENATE. Red blood cells contain a protein compound that carries oxygen throughout the body. This helps supply your entire body with the nutrients it needs.

๐Ÿฐ. DIGEST. About half the dietary protein that you consume each day goes into making enzymes, which aids in digesting food, and making new cells and body chemicals.

๐Ÿฑ. REGULATE. Protein plays an important role in hormone regulation, especially during the
transformation and development of cells during puberty.

Take care of you and your family’s health with a regular checkup, call CIMA Medical Center in Miami Springsย at (๐Ÿฏ๐Ÿฌ๐Ÿฑ) ๐Ÿด๐Ÿด๐Ÿฑ-๐Ÿฌ๐Ÿฑ๐Ÿญ๐Ÿฑ to schedule an appointment or stop by 175 Westward Drive.

๐—–๐—œ๐— ๐—” ๐— ๐—˜๐—— ๐— ๐—œ๐—”๐— ๐—œ ๐—ฆ๐—ฃ๐—ฅ๐—œ๐—ก๐—š๐—ฆ ๐Ÿ’™๐Ÿฉบ
๐Ÿ“ž (305) 885-0515 / (305) 800-6963
๐Ÿ“ 175 Westward Dr, Miami Springs, FL 33166
๐ŸŒ www.miamispringsdoctor.com
๐Ÿ“ง doctor@cimamedcenter.com

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